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Sauna

Sauna

Enter the sauna and sit and look at the grid with heated stones that release large amounts of heat in space. Where and where, it is best to drop a little wooden spoon a little water on the stones in order to keep the room moisture at satisfactory levels. After the necessary quarter has passed a special watch hourglass to keep from forgetting, go out of the sauna and stay about 5 minutes in the fresh air. Then, make a very cold shower and then wrap with a large towel.

This process can be repeated once more.

Finally, relax in the lounge and enjoy your tea.

Then we suggest you choose a 50 'massage where it will make you relax even more ...

 

Let us see, however, what the benefits of this particularly hot process:

 

* Fighting colds

* Fighting arthritis

* Ideal for elderly people (no health problems and with the doctor's agreement)

* Relieves neurological pains

* Helps weight loss

* Respiratory system (achieves the strong loosening of the bronchi)

* Production of collagen (heat increases elasticity and reduces signs of connective tissue contractions)

* Suggested for people with heart problems (following a doctor's advice) as they maintain a constant temperature and there are no fluctuations

* Elimination of toxins through sweating

* Decrease and combat cellulite

* Increase endorphins, hormones that cause pleasant emotions in the body making the person in a state of euphoria

* Fight allergies

 

To have your body towel and slippers

Cost: 8 € - combined with massage 5 €

sauna 01

 

 

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